COUNSELING IN SOUTH AUSTIN & ONLINE ACROSS TX

Therapy that honors your pace and your path.

A mindful space to heal, grow, and thrive

We understand that finding the right therapist can be challenging. Our goal is to offer compassionate, attuned support from your very first consultation through every stage of your healing journey. We strive to earn your trust through transparency and the highest quality of care. While starting therapy can feel overwhelming, connecting with a therapist shouldn’t be. We’re honored to walk alongside you as you take this important step toward clarity and healing.

Your goals matter.

You’re looking for a path forward, a way to make sense of your concerns, lighten the weight of your struggles, or begin healing from past wounds. At our practice, we welcome children, teens, and adults into a safe, supportive space where evidence-based therapy meets compassionate, mindful care. Together, we’ll work toward healing, clarity, and lasting growth for you or your loved one.

We not only know what needs to happen—
we also know how to get you there.

Who we help

There is so much growth happening in the first 12 years of life! Kids are navigating big emotions, figuring out friendships, and trying to make sense of a world that doesn’t always feel easy. We understand that it’s not always simple for children to talk about what they’re feeling or processing difficult experiences—that’s why our therapists focus on creating a space where children feel safe, supported, and truly heard. Together, we work on building emotional awareness and healthy ways to cope through developmentally appropriate approaches to therapy.

Being a teenager can be challenging. It’s a time of major change—emotionally, socially, and mentally—which can feel overwhelming, especially for teens who struggle with perfectionism, anxiety, depression, or struggling to find their place. Whether it’s school stress, friendship challenges, identity questions, or low self-esteem, teens need a space where they can be themselves without pressure. Our therapists offer compassionate, judgment-free support to help teens make sense of what they’re going through and develop the tools they need to feel more confident, connected, and in control.

Life doesn’t come with a roadmap—and as adults, we often juggle more than anyone can see. Whether you’re feeling stuck, overwhelmed, burned out, or just not like yourself, you’re not alone. Many adults struggle with anxiety, life transitions, relationship challenges, or the weight of past experiences. Our therapists provide a supportive, nonjudgmental space where you can slow down, explore what’s going on beneath the surface, and start making meaningful changes. Together, we help you reconnect with your strengths, build resilience, and move forward with greater clarity and confidence.

We really do believe it takes a village to raise a child. This comes for our own personal experience in parenting and our experience in supporting families. At MCC, we have therapists trained in several different parenting models to support you through challenging moments. Whether you’re looking for a parenting support group, one on one parenting support, or maybe even hoping to begin therapy with your child, we’re here to help!

Meet Our Team

  • All
  • Adults
  • Children
  • Families
  • Parents
  • Teens

Curious about what to expect?

Watch our welcome video and learn more on our Services page here >

The Blog

Insights, information and resources

 

19 Sep
,

Mindfulness to Help Children and Adolescents Heal

My own mindfulness practice is an important part of my life. Before joining Mindful Connections,...
Read More

 

19 Sep
,

Integrating EMDR and Sandtray for Deeper Healing 

Have you ever felt stuck in talk therapy, unable to express your thoughts or emotions?...
Read More

 

19 Apr
,

What Is Attachment Therapy? 

Attachment therapy is a therapeutic approach based on attachment theory, initially developed by John Bowlby...
Read More

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