Our resources provide an extra layer of support, understanding, and implementation of the therapeutic support we offer. We hope you find these resources helpful!



Our blog contains articles and resources created by our very own therapists, based on evidenced based practices. We welcome you in learning more about mental health through our blog.

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Trauma Resources

We’ve gathered some of our favorite trauma resources from our personal experience and based on research.

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Parenting Resources

Children's Bookshelf

We love using books in our sessions! We’ve gathered a list of some of our favorite children’s books, most of which you will find in our office.

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