April 28, 2025
What Is Attachment Therapy?
Attachment therapy is a therapeutic approach based on attachment theory, initially developed by John Bowlby and further expanded by Mary Ainsworth. It focuses onRead More
March 2, 2025
The Importance of Co-Regulation
One of the hardest aspects of parenting (for me at least) is keeping my calm in the midst of a storm of emotionsRead More
February 3, 2025
Parent Involvement in Play Therapy
At Mindful Connections Counseling, we recognize that parents and caregivers are a vital part of the therapeutic process. You are the first toRead More
December 30, 2024
A Look Into TraumaPlay™
TraumaPlay™ is a specialized therapy offered at Mindful Connections Counseling and I am so proud to have recently completed a year-long certification processRead More
March 13, 2024
EMDR and Play Therapy
I love play. When I think about my own children and how many of my child clients show up in therapy, I instantlyRead More
October 17, 2023
Limit-Setting with Children: 3 Approaches
Limit setting is a buzz word in many parenting books and in the play therapy world and rightfully so. Limit setting really isRead More
July 16, 2023
Supporting Children Through Times of Uncertainty
Summer break is fully in session! While many children and teens would usually be beaming with excitement at the fun summer days, manyRead More
February 2, 2023
What is Trauma Informed?
Over the past decade, there has been a greater awareness on the effects of trauma as more and more people are learning aboutRead More