My own mindfulness practice is an important part of my life. Before joining Mindful Connections, I was a full-time elementary...
Have you ever felt stuck in talk therapy, unable to express your thoughts or emotions? If so, you're not alone....
Attachment therapy is a therapeutic approach based on attachment theory, initially developed by John Bowlby and further expanded by Mary...
One of the hardest aspects of parenting (for me at least) is keeping my calm in the midst of a...
At Mindful Connections Counseling, we recognize that parents and caregivers are a vital part of the therapeutic process.
You are the...
TraumaPlay™ is a specialized therapy offered at Mindful Connections Counseling and I am so proud to have recently completed a...
I love play. When I think about my own children and how many of my child clients show up in...
Limit setting is a buzz word in many parenting books and in the play therapy world and rightfully so. Limit...
Summer break is fully in session! While many children and teens would usually be beaming with excitement at the fun...
Over the past decade, there has been a greater awareness on the effects of trauma as more and more people...
