I am not what happened to me. I am what I choose to become.

~ Carl Jung

Recommended Trauma Books

What My Bones Know: A Memoir of Healing From Complex Trauma by Stephanie Foo

Complex PTSD: From Surviving to Thriving by Pete Walker

The Power of Attachment by Diane Poole Heller

The Tender Parts by Ilyse Kennedy

No Bad Parts by Richard C. Schwartz

Waking The Tiger by Peter A. Levine

In An Unspoken Voice by Peter A. Levine

What Happened To You? by Bruce Perry and Oprah Winfrey